Weekly Lessons or Progress Steps

Decide what type of program you want to offer.

Do you want to have weekly lessons where they implement one thing per week for 6-13 weeks or do you want them to have steps that they progress through over time. Weekly lessons could be like the health foundations program or the detox program with special emphasis on your niche.

Steps Example:

Program based on DRESS

Constipation

• Step 1: Remove inflammatory foods and introduce foods that support bowel movements such as kiwi, dragon fruit, Lakewood aloe vera juice, fiber, etc.

• Step 2: Rest and supplements to support balanced circadian rhythm and healthy adrenal function

• Step 3: Exercise

• Step 4: Stress Reduction Techniques

• Step 5: Supplement supports to balance magnesium, sodium, potassium, etc.

You can create a 5 Step program to support any health condition that you are passionate about

The supplement step can have different levels to move people through